Battles are not the only ones that are fought for a great cause, against injustice or establishing power.
Our day to day life is also a place for many unseen battles. Major battles like loss, broken relations, poverty, adversity etc. are visible and mostly we get some kind of support during this period.
But not all the battles we fight so many times are visible and understandable by us & people around us.
These are our own battles with ourselves. Sometimes the battles are about feeling worthy, feeling enough, protecting self-esteem, proving yourself, dealing with guilt, creating businesses, being accepted, understanding self-worth, loneliness, getting right support, building trustworthy relationships…..
....the list is long.
Even though we share part of these battles with our closed ones, there is a gap always. A gap that needs to be filled only and only by US.
We seek outside resources, people, relations but forget to dive deep into ourselves because we do not how to do that and honestly, it is scary.
The truth is, we can only live a growing, fulfilled life if we dare enough to connect, understand and work on our inner being. Our outer world growth (physical, financial, emotional) is the direct out outcome of wellness of our inner being.
Inner, invisible battles are the most difficult ones.
Fighting these is tiring. Its a burnout process which hold us back on so many levels. But dealing with them properly with awareness and support is most rewarding.
Do not fight these battles alone. Not everyone can fight it alone and win. Take help where can get, Invest where you need. Do not bring your ego, image, “busy being busy” thinking in your own progress.
STOP FIGHTING ALONE and getting nowhere.
If you want to think for a better life for yourself, take action. Do not keep your battles invisible. Develop a courage to see these battle and win over them. It is the most precious gift you can give it to yourself.
I'm an engineer in Houston who sought out Prachi to help with issues of social anxiety. She has not only helped me learn to be more comfortable in my own skin but has helped me make improvements in various other areas of my life. Prachi is compassionate, a good listener, and always has solutions to offer. She goes above and beyond to accommodate your needs and schedules. Best of all, I have never once felt that she is in it just for a transaction. Rather, she is someone who truly wants to be there for you and see positive change in your life. I am grateful to have come across her and know she can help you too! - C.B. I have had the privilege of working with Prachi on my personal coaching journey, and I cannot recommend her highly enough. Her expertise in NLP (Neuro-Linguistic Programming) is truly exceptional. Through her skillful use of NLP techniques, Prachi is able to help clients reframe limiting beliefs, shift mindset patterns, and create lasting positive change by addressing the underlying issues that might be holding you back from achieving your full potential. Beyond just her NLP mastery, Prachi has a remarkable ability to listen attentively and connect with her clients on a personal level. She doesn't rush through sessions; rather, she takes the time to fully understand your unique situation and goals. This level of care allows her to offer highly personalized, actionable steps that are designed to bring about meaningful, sustainable growth in areas that matter most to you. Whether its overcoming self-doubt, improving communication, or enhancing your overall mindset, her guidance is practical and effective. If you're looking for a life coach who is both highly skilled and genuinely invested in your success, Prachi is the one to choose. - Tejaswini, Engineering Program Manager I wasn't happy with my job and was torn between staying or leaving for another job. It wasn't a simple black-and-white choice for me. I was stuck in my head and couldn't make a decision. That indecision was adding to my frustration. Prachi coached me through the decision-making process. Through insightful guidance and thought-provoking questions, she helped me to uncover my blind spots and develop a deeper understanding of myself. We worked together to identify my priorities, strengths, and goals, and developed actionable strategies to achieve them. As a result of our coaching sessions, I gained significant self-awareness and confidence. Through deliberate thought process, I chose to keep my current job, and am happy I did. I recommend Prachi as a coach to any one looking for personal and professional help or growth. - AW , Director, Digital Commercialization, USA Prachi has been coaching me and I feel like she helped me to get unstuck. I had been wanting to make changes in my life for years, but always told myself I would do it later, and later never came. She helped me to make the first steps and is there to keep me accountable. She is very compassionate and motivating. I highly recommend Prachi as a coach, you will be happy you chose her! - Cody Marquart - Houston Coaching with Prachi is such a great experience. I got to know about my own fears, inhibitions and things which are holding me back from progressing and opening up in my life. Prachi helped to overcome all the challenges with myself and rediscover myself with her direct , open and honest conversation. She suggested some great exercises to work on myself and I have clearly seen so many positive changes inside me. I am totally back to being that confident and fearless self. - Saurabh Chaudhari - LNG Benchmarking Analyst, Texas In my difficult days, you were with me to support and help me navigate, Prachi. You are my life guru. You taught me lessons of courage, helped me identify my strengths over weaknesses, helped me to focus on my goals making me realize my actual potential. You helped me to find my right place in the universe. Prachi, a coaching journey with you means so much to me and it is, indeed, the most important and valuable phase of my life. You are one of the best coaches. I have no more words to explain! Thank you from all my heart. - Anonymous My life coach experience with Prachi was excellent. Sometimes I can feel as if I'm "stuck" in life and Prachi was able to help me overcome this and make me realize that I have the power to change things through my own thinking and mindset. She really shined a light on key focus areas that I could grow and improve in my life. Her practical advice was something that I have incorporated into my lifestyle; I would highly recommend her coaching skills to anyone who wants to grow and to become the best version of themselves. - Stacey P, Houston, TX - Sr. Project Manager, Global CRM Coaching is essential in life and even though you feel you know it all, there is still a certain rigidity associated with it. Prachi was able to identify that rigidity within me and guide me in navigating through it by, 1. Making me identify and accept it. 2. Making me utilize it for my own benefit. There is a very specific demeanor a coach must possess and Prachi demonstrates it through her honest practice. - Ashutosh Hengle - Sr. Manager Sourcing Prachi was my coach for NLP breakthroughs I connected with her very well to openly share things with her. She helped me to see a better perspective which I wasn't able to see. This helped me move to my next level. I found her a patient listener. She very smoothly shifts into the roles a coach needs to (eg: empathetic, strict) as per the situation demands. Thank you Prachi for the contributions you made to my life! - Christina The best thing about her is she is absolutely non judgmental and listens to you just like a friend. She brings sincerity, a warm approach and a smooth connection as we go over our sessions. Coaching with Prachi has helped me to become more accepting, more accommodating and more flexible in my thoughts and feelings about myself as well as everyone around me. Her regular exercises at the end of each session, however small or silly it seemed, proved to actually be a great tool in strengthening my core beliefs that seemed as if they had become volatile over course of time. The most precious takeaway from my coaching sessions is how she helped me to realize the importance of ‘letting go’ and also to reinforce faith in my beliefs. If you want to help yourself to reach your best potential with absolute clarity, GET IN TOUCH WITH HER ! - Anushree Malse - Sr. Process Automation Engineer "Firstly I would like to say " A VERY DEDICATED COACH". Working with Prachi has been wonderful and very insightful. She is very encouraging, trustworthy, and not afraid to challenge you to become a better version of yourself. Every session I felt I was being listened to and heard. She helped guide me with great compassion and was never judgmental. Coaching with her I see a great growth in my self-confidence. I have been able to burst beliefs that were not working for me and also learnt to live in the present. I am more enlightened, have more self-belief and know and understand the importance of self-love and self-care. Thank you Prachi for all your help, guidance and for believing in me. " - Pooja Gokhale, Co-Founder Threads & Buckles
There were times when I used to partially hide my fears, pain points and also happiness from people around me. I thought they will see me as a weak, cribbing, or “overly into herself” kind of person. So, I preferred to talk about all the other stuff in my life. The fact: I did not want to accept that I was scared and in pain, the fact that I was suppressing, ignoring and finding reasons to justify my fears& the feeling of being less. I did not want to accept that I get joy in simple things, as people will see me boring. I literally refused to take ownership of all the problems in my life and in me as a person. And I became really good at putting a mask, and kept myself so occupied with various things that the inner voice won’t reach me. That did not make me happy. I t made me a miserable, people pleasing person with lot of health issues. Luckily, I realized my mistakes and started working on it. (the process is still on) But that’s what we, as people, do. Hiding our fears, ignoring our pain, learning to be comfortable in whatever situation we are in, putting a good mask, keeping ourselves very busy. The world around us pushes us to do the same, again and again, because everyone is doing the same thing, running some kid of race. And we don’t know what will happen if we stop or slow down this race. Soon we forget how powerful we are, what we can achieve with our mind power. The power of self-awareness and reflection, the power of facing our fears and pain, the power of solitude, just being with ourselves, the power of being uncomfortable in the growth journey, the power of self-discipline & emotional regulation. Not hiding your pain and fears does not mean that you have to share it with every other person in your life. NO. Its about not running from those in your mind, learning to recognize and accept rather than ignoring, initiating the process to work on them, slowing down a bit to understand what really really matters. Most of us keep running the race life without even realizing what we are truly capable of and what truly matters to live peacefully. DON’T BE THAT PERSON. One thing I promise you, when you not try to hide away from your inner world, you are perceived as a different person in your outer world. If you are ready to take ownership of your world, lets talk. Love, Prachi
Few years back, I did not like myself at all. I constantly complained in my mind, the way I look, the worthless education I had ( two masters degrees ), unsupportive relations and every other thing in my life. I hated myself for being so emotional. I did not know what I wanted from life....I was confused & angry. I was hitting my rock bottom mentally and emotionally. My self-esteem and confidence was at the lowest. As a result , my body started to speak. I had a massive outbreak of acne on my face. Headaches, heartburns, sore throat and tonsillitis were frequent visitors. I diagnosed myself as an insomniac. Episodes of mood swings, irritation and outbursts of anger were already there. And as it was not enough, just before my pregnancy, I was diagnosed with Umbilical Hernia. I had a surgery which failed. I was losing touch with myself and my loved ones were suffering with me. When the pain was unbearable, finally I took a decision of bringing the change, no matter how hard it is. I slowly started working on myself, my thinking, emotions, mindset, the need of letting go, forgiving and accepting. I changed every other thing which was not working for me. I admit, the journey was overwhelming and tough at times, but the pain of being in that unpleasant state was scarier. I REFUSED TO GIVE UP! I read books, attended seminars and HIRED A COACH. I found new tools and techniques, wellness habits which literally changed my life. And finally, the universe starts to work for me. My mindset, thinking, behavior and body began to change in a beautiful way. I made it my mission to be a very dedicated and lifelong student of this journey. While going through this process of transformation, I found my purpose!!! "Making people aware of their inner strength, the power of wellness, in both mind and body." I started coaching my friends, family and people around me to bring the positive change in their life . And that's how Welcome Possibilities was born. Coaching towards growth and wellness is not just a profession for me; it's my Purpose, my mission to the level of obsession. I want to invite all of you to this beautiful journey of growth and empowerment. Cheers to amazing YOU and new hopes and possibilities. Stay blessed!! love, prachi
There was a time in my life when I was holding grudges about few people who were not fair to me. “They don’t deserve my forgiveness; they did hurt me purposefully” was my internal dialogue. Every time I saw them, interact with them, talk about them or even thought about them used to bring this angry, bitter feeling inside me. And my internal dialogue used to keep on running over and over on how they are wrong. I had decided that I am never going to forgive and forget as I have been through lot of pain and emotional challenges because of their doings. So, I kept the anger and bitterness inside me and set hard boundaries against them. I was necessary for me to keep all the negative, energy draining, ungrateful people away from me for my mental peace. I also had a dialogue with couple these people on how they were wrong and hurtful. And I thought that is it. I am free to move on. But I was wrong. Some hurts were deep. And merely setting boundaries or confronting was not helpful. The anger and bitterness inside me was making me more closed minded, judgmental and creating a big dent on my peace and sense of being content. So I decided to finally try forgiveness with a bit of skeptic attitude. I tried saying it aloud, meditating on it, some affirmations. It did help me but not completely. And then while coaching a client on the hurt she was holding, I realized something. Just carrying the anger and bitterness in my mind was so very unsettling for me. So how much anger, pain, hurt, unfulfillment the people are carrying in their mind to act onto it, to hurt other people. How vey sad and unhappy these people are for whatever reasons. Maybe they have a traumatic past, maybe they have difficult life, maybe they never made a choice to work on themselves, maybe they don’t even know how to be happy, may be they are suffering even more than I know…. Realizing this, my hurt and bitterness turned into pity and compassion. Then forgiveness was easier. Remember “ Hurt people, hurt people.” Those who are reading, please understand: Holding grudges, being angry and bitter towards someone who did you wrong is going to KEEP YOU IN STATE OF HURT and going to prevent you acting from your full potential. The practice of forgiveness is not about other people, it is to liberate ourselves. It was not easy for me; I still fall short sometimes. Its not going to be easy for you either, but I know, you can do HARD. Be open, live fully and play to your strengths. Life is too short for holding back. Love, Prachi
THE COST ! #coachingchangeslives There was a time in my life where I used to think of cost in terms of Money. (Because most of the people in society thinks that way) When I was at my rock bottom, I understood that I need to work on myself. When I thought of hiring a coach, I was only thinking in terms of money that might cost me. After understanding the fee structure of the coach I was willing to work with, I was kind of taken aback. It was a considerable sum of money and as a homemaker I would have to borrow the money to hire that coach. I had a decision to make and I was bit stressed. So I sat down at the dining table and started some cost benefit analysis. Here is what I understood: The FIRST COST that I was already paying: 1. Not liking myself 2. Very low confidence level, lack of self-respect 3. Depending on people for my self-worth 4. Constantly feeling unworthy, and lacking something 5. Stress in relations, 6. Frequent emotional breakdowns 7. Health issues 8. Lack of Clarity 9. Acting from the place of protecting my ego and image Outcome: Continual suffering, depending on people to change and just waiting to feel worthy with external validations. AND then the SECOND COST I would pay if I Hire that Coach: 1. Considerable sum of money 2. My time and energy 3. Being answerable to the coach 4. Little more discipline 5. Being vulnerable by facing my fears OUTCOME: Hope for a better career & future, self-awareness and management, breaking the limiting patterns, understanding what I could be, sense of self respect, challenges and developing self to accept them, Courage to take hard decisions, satisfaction that I am not giving up on myself. I am immensely glad that I chose the SECOND COST to pay. Which cost you are choosing?